Wind Down Your Day The Dome Way!

Wind Down Your Day The Dome Way!

Our top tips to help you wind down & switch off in the evenings, allowing you to have a restful nights sleep.

Take A Warm Shower Or Bath

Relax your muscles & your mind with a nice warm bath or shower to wash away the day.

Take Time Away From Devices

Take some time away from your devices, mobile phones, tablets & TV before bed. Read a book or rest your eyes.

Light A Candle

Set the mood with your favourite scent by lighting a calming candle. Our Divine Candle is designed create that cosy feeling, perfect for the evening. 

Set A Time For Bed

Try to choose a time you will go to bed each night & stick to it. This makes it easier for your body to get into a routine.
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