Wind Down Your Day The DOME Way! Our top tips to help you wind down & switch off in the evenings, allowing you to have a restful nights sleep. Take A Warm Shower Or Bath Relax your muscles & your mind with a nice warm bath or shower to wash away the day. Take Time Away From Devices Take some time away from your devices, mobile phones, tablets & TV before bed. Read a book or rest your eyes. Light A Candle Set the mood with your favourite scent by lighting a calming candle. Our Divine Candle is designed create that cosy feeling, perfect for the evening. Set A Time For Bed Try to choose a time you will go to bed each night & stick to it. This makes it easier for your body to get into a routine.